Hello, I’m Crys (she/her). I aim to be an unusual therapist. I harness imagination, energy, enthusiasm, poetry, and humour in my effort to understand your story and elevate your voice. Whether you are considering the past, the present, or the future, I believe that therapeutic conversations can expand the options, responses, and actions we have available to us to heal ourselves heart, mind, and spirit. It is a privilege to come alongside you and join you in this journey. I practice the art of paying attention, which means what you say to me and who you are- is extremely important to me. I will work hard during our time together to listen, to understand, and to help.

I practice Feminist Narrative Therapy, which means my work is focused and targeted, and detailed oriented. I consider contextual factors that contribute to distress. I am a trained Eye Movement Desensitization and Reprocessing therapist and use EMDR along with Internal Family Systems and Ego State therapy to address significant trauma recent and past.

I am a Queer woman and am enthusiastically Queer and Trans Affirming. I also recognize my role in the colonization of Canada’s First Peoples and the marginalization of POC. I work hard to acknowledge my privileges and to center your lived experience and individual rights, particularly for those who have had those rights violated and carry generational wounds.

Hello, I’m Crys (she/her). I aim to be an unusual therapist. I harness imagination, energy, enthu... Read More